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Inspiring The Minds courses

Emotional intelligence: diversity and and inclusivity (Module2)

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Course Overview

This is a transformative course that highlights the fundamental role of social-emotional skills in creating sustainable and inclusive societies and in promoting personal and collective well-being. It aims to foster greater self-confidence, healthier interpersonal relationships and a deeper understanding of one’s own identity and emotional realm, as well as the surrounding context. Participants will explore their self-awareness and socio-emotional and interpersonal skills, learning to enhance their abilities to foster inclusive and sustainable environments, while achieving personal growth, building resilience, and nurturing empathy.

Furthermore, contents highlights the importance of understanding how our thoughts release when we face diversity. Students will also understand how their brain works and their impact on their decisions by avoiding prejudices. 

Course Content

  • 2.1 Socio-emotional skills, diversity and inclusion
    • 2.1 Socio-emotional skills, diversity and inclusion

  • EMOTIONAL DEVELOPMENT
    • David Goggins - The Most Eye Opening 10 Minutes Of Your Life

    • Master your emotions

    • How to never get angry of bothered by anyone

    • The power of not reacting

    • TED TALKS: Emotional intelligence from a teenager perspective - Maximilian Park

    • TED TALKS: The people currency: Practicing emotional intelligence - Jason Bridges

    • TED TALKS : How Social-Emotional Learning Benefits Everyone - Caige Jambor

    • TED TALKS: How not to take things personally? - Frederik Imbo

    • What is social and emotional learning?

    • Social and emotional learning fundamentals

    • Leaders as learners: What is social and emotional learning?

  • STRESS MANAGEMENT
    • Introduction to stress management

    • Breathing exercises

    • Progressive muscle relaxation

    • Imagery – Visualization

    • Cognitive behavioral tools

    • Stress management and wellness plan

  • DIVERSITY AND INCLUSION
    • Equality, diversity and inclusion. What is it all about?

    • TED TALKS: Diversity, inclusion and belonging - Wendy Knight Agard

    • TED TALKS: Creating inclusive workplaces for all - Catarina Rivera

    • What is unconscious bias?

    • Discovering our unconscious bias

    • Unconscious bias at work

  • Recommended bibliography for Module 2.1
    • Recommended bibliography

  • Quiz 2.1
  • 2.2. Self-knowledge and personal growth
    • 2.2. Self-knowledge and personal growth

  • Supplementary materials to be consulted for Module 2.2
    • Increase your self-awareness with one simple fix - Tasha Eurich

    • 3 strategies for becoming more self-aware - Tasha Eurich

    • How to Discover Your Authentic Self -- at Any Age - Bevy Smith

  • Recommended bibliography for Module 2.2
    • Recommended bibliography

  • 2.3 EMBRACING DIVERSITY THROUGH SELF AWARENESS TOOL
    • 2.3 EMBRACING DIVERSITY THROUGH SELF AWARENESS TOOL - PART ONE

    • 2.3 EMBRACING DIVERSITY THROUGH SELF AWARENESS TOOL - PART TWO

    • Presentation

  • TOPICS
    • 1. Embracing Diversity Starts with Self-Awareness, D&I Expert Says

    • 2. What does emotional intelligence have to do with diversity?

    • 3. Good Diversity Leaders work hard at self-awareness by Susan Klopfer, Group Klopfer

    • 4. Why emotional intelligence is a key pillar of diversity and inclusion?

  • Supplementary materials to be consulted for Module 2.3
    • How to Make Things Better with Diversity, Equity, and Inclusion | Lindsay Wrege | TEDxNCState

    • Diversity Makes You Smarter | Kathleen Nalty | TEDxCU

    • From the Inside Out: Diversity, Inclusion & Belonging | Wendy Knight Agard | TEDxKanata

  • Quiz 2.3
    • QUESTIONS EMBRACING DIVERSITY THROUGH SELF-AWARENESS

Free
  • Lessons 40
  • Enrolled 12
  • Language English
  • Skill Beginner
  • Available Seats 488
  • Last Update October 10, 2023